Have an inside look into serial casting and pediatric physical therapy!
Stay tuned every Friday for a fun fact on anything fitness and physical therapy! June is National Aphasia Awareness Month and the first of many topics I hope to raise awareness to as an aspiring physical therapist!
We're halfway through 2019! Where are you at in your goals for the year?
Home is much more than four walls, it a place where we create memories to last us a lifetime!
FInals week can be brutal, but know you're not alone and learn how to embrace the suck!
Competing in my first bikini competition was one of the most empowering experiences of my life. Check out what I learned over the 6 week adventure before, during & after the competition!
Break-ups are hard. Moving on is even harder. We all experience similar stages on our journey of moving on after a devastating and destructive relationship.