Self care is not just another item we can check off our to do list, it is something we must work on each and every day no matter the circumstances!
Learn about one of the simple habits which completely turned my life around and helped me to create a healthier relationship with my body.
My theme for the month of September is self-care! Learn about how I created a healthier relationship with food and myself, becoming an Intuitive Eater!
You never know who you will meet and when. Read some stories about incredible people I met along my travels and the inspiring lessons they taught me!
Take a look into our last day in California as we adventure onto the infamous Alcatraz Island!
Take a look into my first wine tasting adventure in the famous wine country, Napa Valley!
The adventure through California continues as we follow the footsteps of John Muir and become tourists in the city of San Francisco!