Health & Nutrition, physical therapy, Uncategorized

Living in a World Without a Voice

Stay tuned every Friday for a fun fact on anything fitness and physical therapy! June is National Aphasia Awareness Month and the first of many topics I hope to raise awareness to as an aspiring physical therapist!

Health & Nutrition, Life Journey, Uncategorized

What I Learned After My First Bikini Competition

Competing in my first bikini competition was one of the most empowering experiences of my life. Check out what I learned over the 6 week adventure before, during & after the competition!