Health & Nutrition, physical therapy, Uncategorized

Living in a World Without a Voice

Stay tuned every Friday for a fun fact on anything fitness and physical therapy! June is National Aphasia Awareness Month and the first of many topics I hope to raise awareness to as an aspiring physical therapist!

Health & Nutrition, Life Journey, Uncategorized

What I Learned After My First Bikini Competition

Competing in my first bikini competition was one of the most empowering experiences of my life. Check out what I learned over the 6 week adventure before, during & after the competition!

Health & Nutrition, Life Journey

#Choose PT

Hi Everyone! I hope you all had a great first week of October, and are few steps closer to reaching your goals this month! To see what some of my goals are this month check out my last post New Month, New Goals. As you all may (or may not) know I am currently pursuing my… Continue reading #Choose PT